I have known for many years the importance of good nutrition, balanced meals, eating your veggies and fruits, etc.
I’ve also taken paraprofessional courses in dietetics and nutrition. The movie I watched last night SAYS IT ALL!!
If you have an opportunity to see this movie, don’t hesitate. Then be sure to DO something out it if you haven’t already!!
http://www.youtube.com/watch?v=O7ijukNzlUg